Woof Cottages on the Wharf - Nantucket by Lisa Tossey

A happy find: if you like beachy destinations and traveling with your furry friend, the Woof Cottages (Part of The Cottages & Lofts at the Boat Basin) are definitely worth checking out!

Located along the wharfs of historic Nantucket, these quaint cottages are cozy & full of character - and your best friend is greeted with a custom name tag and gift bag. Sweet stuff :)

Along the trail - Stormy Fair Hill - Mobile Pics by Lisa Tossey

With the Susquehanna Super Hike just a month away, vivid race reports and related forum posts have scared me into doing some prep work. Which mostly involves walking EVERYWHERE.

Tonight I hit some trails in Fair Hill after work, to both train on some rocky inclines, and see how I fared pace-wise on them. A significant thunderstorm hit while I was out (and at the furthest point from my car, natch), which added to the fun.

I always love a good summer storm, and tonight was no exception. I was deep in the woods for the worst of it, and the towering old trees provided a safe haven. The arching full rainbow and filtered golden light in the aftermath made the temporary dampness worthwhile. Gorgeous.

The hike: http://runkeeper.com/user/Tossey/activity/47020744

Along the Urban Trail by Lisa Tossey

I am generally not a morning person - to drag myself up way before work to get in some exercise is rare. I'll take a good late night run, thank you.

But sometimes necessity forces a morning jaunt, and when I do get out there I am usually pleasantly surprised - by a glimpse of the sunrise, or critters I don't usually see - and vow to get out early more often.

Yesterday was one of those mornings. After finding that White Clay Creek State Park's gates don't open until 8 a.m.(!), I hit the random trails off Creek Road just north of Newark. The blend of urban graffiti and wildlife, gravel access roads and lush, dense trails that reminded me of the Pacific Northwest was an unexpected mix. Great fun :)

Wheeee! Feels good to be jumping again! by Lisa Tossey

My Pony Club and eventing days are long past and I just started riding again recently. At first, I was seriously rusty and felt like a rag doll flopping around up there. But with consistent work and regular lessons, those flakes of rust are graduall…

My Pony Club and eventing days are long past and I just started riding again recently. At first, I was seriously rusty and felt like a rag doll flopping around up there. But with consistent work and regular lessons, those flakes of rust are gradually falling away and I'm feeling secure and confident. To be jumping again totally rocks. No better feeling than to be flying with a horse!

Longwood Gardens - Fountains & Fireworks - Mobile Photos by Lisa Tossey

Always enjoy visiting Longwood Gardens - from the Conservatory to the imaginative treehouses to the meandering trails lined with a kaleidoscope of color - it is a botanical masterpiece.

Last weekend was the first time I've experienced their fountains & fireworks show, and I can think of no better way to celebrate the 4th of July. Magical.

Along the Water Trail - Paddling Trap Pond by Lisa Tossey

Enjoyed an evening paddle yesterday with good friends on Trap Pond, another one of Delaware's hidden gems. The tranquil pond features the northern-most stand of baldcypress trees in the U.S., and paddling among them can feel otherworldly.

It is a perfect spot for wildlife watching as well. On our wanderings last night we spotted a bald eagle carrying away a struggling fish, a sleepy fawn curled up at water's edge, a not-so-busy beaver who slid into the water right next to us, a brightly-hued prothonotary warbler, and many ducks, frogs, and great blue herons.

Along the Trail - White Clay Creek Commute by Lisa Tossey

After a crazy spring of sickness and injuries, it felt great to return to my two-wheeled commute today. It's hard to beat as far as scenery - from the farm in Landenberg, I pass through open farmland, down to the White Clay Creek Preserve, and follow a trail along the creek all the way into campus in Newark.

It's a great way to wake up in the morn, and unwind in the afternoon.